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Day1Strength 2/1/25 Day1Strength 2/1/25 Barbell/Kettlebell Supersets Favorite Barbell/Kettlebell Supersets for Garage Gym Read More
Day1Strength 3/25/21 Day1Strength 3/25/21 Incorporating Dan John's 3x8 Rep Scheme into My Workout Read More
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Day1Strength 5/19/19 Day1Strength 5/19/19 Fitness & Fatherhood Part 6: My Best Days Are My Most Productive Days Read More
Day1Strength 4/5/19 Day1Strength 4/5/19 Fitness & Fatherhood Part 5: Saving Time by Intermittent Fasting Read More
Day1Strength 2/10/19 Day1Strength 2/10/19 Fitness & Fatherhood Part 4: Goal Setting & Re-Establishing Good Habits Read More
Day1Strength 11/19/18 Day1Strength 11/19/18 Fitness & Fatherhood Part 3: Sleepless Nights and the Garage Gym Advantage Read More
